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Alexis Shahin Yoga

5.0

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Carlos ElPropheta Unico

2019-01-31T22:21:59+0000

Alexis is an amazing teacher ! She is so passionate and patient and really takes her time to work with you ! She incorporates mindfulness and yoga together and I really have been feeling a positive difference in my life after learning from her! I highly recommend

Kaitlin Curry Allen

2019-01-29T05:07:22+0000

Practicing yoga with Alexis each week has become such a foundational part of my wellness routine. Alexis teaches at my school once a week (through the Bright Star Schools’ teacher wellness initiative), and we generally come to our mats at the end of a hard day with physical, mental, and emotional fatigue. However, I’m lifted out of that within minutes. Alexis leads us through restorative and strengthening poses, and she asks how we are feeling at the beginning of the class, tailoring the practice to our needs. I also love Alexis’s voice and narration— she keeps me in the present and helps the stress wash away. She practices kindness and patience and joy in her interactions with us. By the end of the practice, I feel revived, refreshed, and grateful!

Travis Fine

2018-08-15T17:56:40+0000

Alexis is an exceptional teacher...and an exceptional person. Her class is always a transformative mix of posture, strength, stretching, breath work, and mindset. She leads the class with a firm yet gentle hand...always pushing her students to explore and expand to their limits...while at the same time creating a safe space to practice when the body needs healing and recovery.

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