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Alexis Shahin Yoga

5.0

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Lisa Aboulache

2019-05-29T17:25:08+0000

I take Alexis's restorative yoga class at Top Out and love it. It's truly the highlight of my week. The class is relaxing and it's the only time I can truly focus on myself and feel better. I took a workshop she offered on Sun and was impressed with what I learned about psychology of all thing. She is very aware of her students as well as different facets of yoga. She is awesome in tailoring the classes to the students needs.read more

Carlos ElPropheta Unico

2019-01-31T22:21:59+0000

Alexis is an amazing teacher ! She is so passionate and patient and really takes her time to work with you ! She incorporates mindfulness and yoga together and I really have been feeling a positive difference in my life after learning from her! I highly recommendread more

Kaitlin Curry Allen

2019-01-29T05:07:22+0000

Practicing yoga with Alexis each week has become such a foundational part of my wellness routine. Alexis teaches at my school once a week (through the Bright Star Schools’ teacher wellness initiative), and we generally come to our mats at the end of a hard day with physical, mental, and emotional fatigue. However, I’m lifted out of that within minutes. Alexis leads us through restorative and strengthening poses, and she asks how we are feeling at the beginning of the class, tailoring the practice to our needs. I also love Alexis’s voice and narration— she keeps me in the present and helps the stress wash away. She practices kindness and patience and joy in her interactions with us. By the end of the practice, I feel revived, refreshed, and grateful!read more

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