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Alexis Shahin Yoga

Alexis Shahin Yoga

"The best way to predict your future is to create it." – Abraham Lincoln

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Posted on March 6, 2019March 6, 2019 by Alexis

Free Printable

Enjoy this free worksheet for putting yoga philosophy into daily, weekly or monthly action! Click the download link to get a high quality PDF version.

Niyamas WorksheetDownload

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Alexis Shahin Yoga
Alexis Shahin Yoga
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Carlos ElPropheta Unico
Carlos ElPropheta Unico
2019-01-31T22:21:59+0000
Alexis is an amazing teacher ! She is so passionate and patient and really takes her time to work with you ! She incorporates mindfulness and yoga together and I really have been feeling a positive difference in my life after learning from her! I highly recommendread more
Kaitlin Curry Allen
Kaitlin Curry Allen
2019-01-29T05:07:22+0000
Practicing yoga with Alexis each week has become such a foundational part of my wellness routine. Alexis teaches at my school once a week (through the Bright Star Schools’ teacher wellness initiative), and we generally come to our mats at the end of a hard day with physical, mental, and emotional fatigue. However, I’m lifted out of that within minutes. Alexis leads us through restorative and strengthening poses, and she asks how we are feeling at the beginning of the class, tailoring the practice to our needs. I also love Alexis’s voice and narration— she keeps me in the present and helps the stress wash away. She practices kindness and patience and joy in her interactions with us. By the end of the practice, I feel revived, refreshed, and grateful!read more
Travis Fine
Travis Fine
2018-08-15T17:56:40+0000
Alexis is an exceptional teacher...and an exceptional person. Her class is always a transformative mix of posture, strength, stretching, breath work, and mindset. She leads the class with a firm yet gentle hand...always pushing her students to explore and expand to their limits...while at the same time creating a safe space to practice when the body needs healing and recovery.read more
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