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Alexis is a yoga teacher, artist, and writer. She is passionate about self-care activities and living a healthy and happy life. She teaches yoga because it allows her to connect with others in a meaningful way. She is a 500-hour RYT (Registered Yoga Teacher) and her approach to teaching yoga is simple; with a regular practice of yoga poses and breathing, one will find quiet moments of reflection and a strong foundation for living a life of joy.